Shout out to the mamas:
Who are exhausted
Who need a break
Who stay at home
Who work full time
Who try to do it all
Who get overwhelmed
Who are fighting postpartum depression
Who are trying to find themselves again
Who are single mothers
Who are co-parenting
Who are trying not avoid the mommy shame
Who fail at times
Who have lost all patience
Who are fighting to lose the baby weight
Who are fighting to gain weight
Who are breastfeeding
Who are bottle feeding
Who are struggling
Who have broken down a few times
Who are in need of a girls night out
Who are dying for a good nights sleep
Who are looking for some compassion
Who are looking for some help
Who are just looking for someone to say you’re doing a good job…..
No matter what kind of mama you are, you are appreciated and loved. We love our little ones but that doesn’t mean some days aren’t harder than others. The past few weeks I’ve been having a hard time when it comes to patience. Teething on top of what I can only refer to as ‘the terrible ones?’ (I don’t even know if that’s a thing) but the tantrums are real.
I can admit this mama is exhausted, believe me when I say if you are too you’re not alone we have all been there and it’s a sign you need a break. An hour to yourself just to regain some sanity and focus. I’m thinking about jumping back into yoga, one class a week so mama can unwind, destress and be a better and less tense mama in the long run!
If you’re one of these mamas? Have you taken time to yourself? What do you do?!