Shout out to the mamas

Shout out to the mamas:

Who are exhausted

Who need a break

Who stay at home

Who work full time

Who try to do it all

Who get overwhelmed

Who are fighting postpartum depression

Who are trying to find themselves again

Who are single mothers

Who are co-parenting

Who are trying not avoid the mommy shame

Who fail at times

Who have lost all patience

Who are fighting to lose the baby weight

Who are fighting to gain weight

Who are breastfeeding

Who are bottle feeding

Who are struggling

Who have broken down a few times

Who are in need of a girls night out

Who are dying for a good nights sleep

Who are looking for some compassion

Who are looking for some help

Who are just looking for someone to say you’re doing a good job…..

No matter what kind of mama you are, you are appreciated and loved. We love our little ones but that doesn’t mean some days aren’t harder than others. The past few weeks I’ve been having a hard time when it comes to patience. Teething on top of what I can only refer to as ‘the terrible ones?’ (I don’t even know if that’s a thing) but the tantrums are real.

I can admit this mama is exhausted, believe me when I say if you are too you’re not alone we have all been there and it’s a sign you need a break. An hour to yourself just to regain some sanity and focus. I’m thinking about jumping back into yoga, one class a week so mama can unwind, destress and be a better and less tense mama in the long run!

If you’re one of these mamas? Have you taken time to yourself? What do you do?!

2 thoughts on “Shout out to the mamas

  1. I know that I’ve literally had to wake up early enough to get enough time to myself. It’s usually worth it because through out the day I’m stressed so thin. I always think it’s so important to have time to yourself.

    1. I totally get it! Sometimes you just need to a breather. I try to stay up a few hours at night to get me time but I feel that in the morning!

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